About this class
Boot camp style class with a mix of weights, HIIT, and cardio for a total body workout geared towards results. Taught by a Certified Personal Trainer. Only included with Premier memberships.
Weekly schedule
- 6:30 PM–7:30 PMSamDrop-in
- 6:30 PM–7:30 PMSamDrop-in
- 6:30 PM–7:30 PMSamDrop-in
- 9:00 AM–10:00 AMSamDrop-in
Frequently asked questions
What is Team Training?
Boot camp style class with a mix of weights, HIIT, and cardio for a total body workout geared towards results. Taught by a Certified Personal Trainer. Only included with Premier memberships.
When is Team Training offered at Powerhouse Gym Bridgeport?
Team Training at Powerhouse Gym Bridgeport runs Monday at 6:30 PM, Tuesday at 6:30 PM, Wednesday at 6:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Team Training cost at Powerhouse Gym Bridgeport?
Memberships at Powerhouse Gym Bridgeport start at $26/month and include Team Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Team Training near me?
Powerhouse Gym Bridgeport offers Team Training in Stratford, CT at 99 Beardsley Ave.