About this class
A 50-minute interactive workshop designed to help riders achieve a clear understanding of Tribe's cycling classes, covering bike set-up, proper form, and how to leverage the Keiser bike. Created for riders who have taken 0 to 5 classes at Tribe. Not regularly scheduled; held as workshops throughout the year.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cycle 101 Workshop?
A 50-minute interactive workshop designed to help riders achieve a clear understanding of Tribe's cycling classes, covering bike set-up, proper form, and how to leverage the Keiser bike. Created for riders who have taken 0 to 5 classes at Tribe. Not regularly scheduled; held as workshops throughout the year.
How much does Cycle 101 Workshop cost at Tribe?
Memberships at Tribe start at $119/month and include Cycle 101 Workshop. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle 101 Workshop near me?
Tribe offers Cycle 101 Workshop in West Hartford, CT at 635 New Park Avenue, 4A.
More classes at Tribe
- Barre SculptA 50-minute dance & toning inspired workout that helps strengthen and lengthen every muscle in the body, blending ballet...
- Core SculptA 50-minute abs/core inspired workout targeting every area of the mid-section, using body-weight, dynamic cardio bursts,...
- CycleA 50-minute high-energy ride that incorporates strength, speed and endurance work while rhythm riding, including one upp...
- Cycle & CoreA 50-minute high-energy class that blends cycle and core sculpt classes: riding for approximately 2/3 of the class inclu...
- PULSEA 50-minute pilates mat inspired workout that is a major core blaster, helping strengthen, lengthen and tone every muscl...
- Sculpt RideA 50-minute high-energy ride that incorporates strength, speed and endurance work while rhythm riding, including a more...
- Tabata RideA 50-minute very high-intensity ride that incorporates tabata style interval training (20/10) while including one upper-...
- TRXA 50-minute strengthening and toning workout incorporating suspension training exercises leveraging gravity and body-wei...