About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Fundamentals of Striking?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Fundamentals of Striking offered at Underdog Mixed Martial Arts?
Fundamentals of Striking at Underdog Mixed Martial Arts runs Monday at 6:00 PM. See the full weekly schedule above.
How much does Fundamentals of Striking cost at Underdog Mixed Martial Arts?
Memberships at Underdog Mixed Martial Arts start at $125/month and include Fundamentals of Striking. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fundamentals of Striking near me?
Underdog Mixed Martial Arts offers Fundamentals of Striking in West Hartford, CT at 23 Andover Drive.
More classes at Underdog Mixed Martial Arts
- Adult Gi BJJ (All Levels)
- Adult Gi BJJ (Beginner)Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Adult No-Gi BJJBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Advanced Gi Open Mat (Must be a blue belt or higher)
- Advanced Striking (Sparring)
- All Levels Adult BJJ (No Gi)Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- All Levels Self Defense Class
- All Levels Striking