About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 8:00 PM–9:00 PMDrop-in
- 8:00 PM–9:00 PMDrop-in
Frequently asked questions
What is Wrestling Fundamentals?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Wrestling Fundamentals offered at Underdog Mixed Martial Arts?
Wrestling Fundamentals at Underdog Mixed Martial Arts runs Monday at 8:00 PM, Wednesday at 8:00 PM. See the full weekly schedule above.
How much does Wrestling Fundamentals cost at Underdog Mixed Martial Arts?
Memberships at Underdog Mixed Martial Arts start at $125/month and include Wrestling Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Wrestling Fundamentals near me?
Underdog Mixed Martial Arts offers Wrestling Fundamentals in West Hartford, CT at 23 Andover Drive.
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