Core Athletica Pilates Studio

1608 NW State Street, Suite 103, Ankeny, IA, 50023

About this gym

At Core Athletica Pilates, movement is medicine. Locally owned & operated in Ankeny, Iowa, the studio offers small Pilates Reformer + Tower classes and private training sessions designed for people who care about longevity, mobility, athletic performance, and living an active life without chronic aches or pain. Instructors are trained through the Core Athletica Method, a system rooted in core function, biomechanics, and intelligent movement progression, making classes appropriate for all ages, fitness levels, and backgrounds. The studio also offers infrared sauna sessions and guided detox programs to support recovery and overall wellness.

Classes offered

Class schedule

Monday
  • Core Athletica Pilates
    6:30 AM–7:20 AM · Kaylyn Redel
    Drop-in OK
  • Core Athletica Pilates
    7:30 AM–8:20 AM · Kaylyn Redel
    Drop-in OK
  • Intermediate Pilates
    8:30 AM–9:20 AM · Rhylie Hough
    Drop-in OK
  • Core Athletica Pilates
    9:30 AM–10:20 AM · Rhylie Hough
    Drop-in OK
  • Core Athletica Pilates
    12:00 PM–12:50 PM · Rhylie Hough
    Drop-in OK
  • Core Athletica Pilates
    5:30 PM–6:20 PM · Rhylie Hough
    Drop-in OK
Tuesday
  • Pilates Strength Circuit
    8:30 AM–9:20 AM · Lauren Carder
    Drop-in OK
  • Core Athletica Pilates
    9:30 AM–10:20 AM · Lauren Carder
    Drop-in OK
  • Core Athletica Pilates
    5:30 PM–6:20 PM · Kaylyn Redel
    Drop-in OK
  • Core Athletica Pilates
    6:30 PM–7:20 PM · Kaylyn Redel
    Drop-in OK
Wednesday
  • Core Athletica Pilates
    7:30 AM–8:20 AM · Lauren Carder
    Drop-in OK
  • Intermediate Pilates
    8:30 AM–9:20 AM · Erica Ziel
    Drop-in OK
  • Core Athletica Pilates
    9:30 AM–10:20 AM · Erica Ziel
    Drop-in OK
  • Core Athletica Pilates
    12:00 PM–12:50 PM · Erica Ziel
    Drop-in OK
Thursday
  • Core Athletica Pilates
    8:30 AM–9:20 AM · Erica Ziel
    Drop-in OK
  • Intermediate Pilates
    9:30 AM–10:20 AM · Erica Ziel
    Drop-in OK
  • Core Athletica Pilates
    10:30 AM–11:20 AM · Rhylie Hough
    Drop-in OK
  • Core Athletica Pilates
    12:00 PM–12:50 PM · Rhylie Hough
    Drop-in OK
  • Core Athletica Pilates
    5:30 PM–6:20 PM · Lauren Carder
    Drop-in OK
  • Core Athletica Pilates
    6:30 PM–7:20 PM · Lauren Carder
    Drop-in OK
Friday
  • Intermediate Pilates
    7:30 AM–8:20 AM · Erica Ziel
    Drop-in OK
  • Intermediate Pilates
    8:30 AM–9:20 AM · Erica Ziel
    Drop-in OK
  • Core Athletica Pilates
    9:30 AM–10:20 AM · Erica Ziel
    Drop-in OK
  • Core Athletica Pilates
    12:00 PM–12:50 PM · Rhylie Hough
    Drop-in OK
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