Cornerstone Cardio And Wellness

1617 Boulevard - Suite A, Colonial Heights, VA, 23834

About this gym

Cornerstone Cardio And Wellness is a gym that actually feels good to walk into. It is a go-to spot for a quieter, more personalized fitness experience with no crowds and no pressure. The cardio side offers 24/7 access to Matrix/Vision cardio equipment, weights, and resistance bands, while the wellness side offers relaxing recovery options like a Clearlight infrared sauna with red light therapy and Osaki recovery chairs, by appointment only. It is owned by husband-and-wife founders Travis and Jennifer.

Membership & pricing

Monthly Cardio

$35/mo

24/7 access to cardio equipment and weights.

Monthly Wellness

$80/mo

Up to 3 sauna sessions per week and up to 3 recovery chair sessions per week.

Monthly Cardio And Wellness

Popular
$100/mo

24/7 access to cardio equipment and weights, plus up to 3 sauna sessions per week and up to 3 recovery chair sessions per week.

Yearly Cardio

$350/yr

24/7 access to cardio equipment and weights.

Yearly Wellness

$800/yr

Up to 3 sauna sessions per week and up to 3 recovery chair sessions per week.

Yearly Cardio And Wellness

$1000/yr

24/7 access to cardio equipment and weights, plus up to 3 sauna sessions per week and up to 3 recovery chair sessions per week.

Sauna Sessions

$20/class

Drop-in sauna session, priced by time.

Recovery Chairs

$15/class

Drop-in recovery chair session, priced by time.

Hours

Monday 00:00–23:59
Tuesday 00:00–23:59
Wednesday 00:00–23:59
Thursday 00:00–23:59
Friday 00:00–23:59
Saturday 00:00–23:59
Sunday 00:00–23:59
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