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Strength & ConditioningCrossFit

CrossFit 808

419 Waiakamilo Road, Unit 2C, Honolulu, HI, 96817

About this gym

Founded in 2011, CrossFit 808 is a strength and conditioning facility that is committed to making fitness and CrossFit inclusive to everyone. From elite athletes to veteran couch potatoes, from Kupuna to Keiki, the program helps members achieve their health and fitness goals with a supportive community and under the guidance of a world-class CrossFit athlete and coach, Elyse Umeda-Korth. The gym is an all-coaching facility that does not offer unsupervised open gym time.

Classes offered

CrossFit 60mKeiki CrossFit 30mKupuna CrossFit 60m

Class schedule

Monday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    8:30 AM–9:30 AM · Elyse Umeda-Korth
    Drop-in OK
  • Kupuna CrossFit
    8:30 AM–9:30 AM
    Drop-in OK
  • Kupuna CrossFit
    9:30 AM–10:30 AM · Elyse Umeda-Korth
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM · Elyse Umeda-Korth
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Tuesday
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    8:30 AM–9:30 AM · Elyse Umeda-Korth
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM · Elyse Umeda-Korth
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Wednesday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    8:30 AM–9:30 AM · Elyse Umeda-Korth
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Elyse Umeda-Korth
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM · Elyse Umeda-Korth
    Drop-in OK
Thursday
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    8:30 AM–9:30 AM · Elyse Umeda-Korth
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    8:30 AM–9:30 AM · Elyse Umeda-Korth
    Drop-in OK
  • Kupuna CrossFit
    8:30 AM–9:30 AM
    Drop-in OK
  • Kupuna CrossFit
    9:30 AM–10:30 AM · Elyse Umeda-Korth
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    4:00 PM–5:00 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
Saturday
  • CrossFit
    8:30 AM–9:30 AM
    Drop-in OK
  • Keiki CrossFit
    9:30 AM–10:00 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK

Membership & pricing

Elements Program (Private/Semi-Private)

$60

Required intro program teaching the basic CrossFit movements before joining regular group classes. 2 sessions, about an hour each, one-on-one or semi-private with a coach.

Elements Program (Single Session)

$40

Personal one-on-one intro session covering movements and what to expect in CrossFit classes. Can be scheduled at your convenience.

Visitor Daily Pass

$20/class

For current members of an affiliated CrossFit gym with 6+ months of CrossFit experience who want to drop in for a single day.

Visitor Weekly Pass

$60/class

For visiting CrossFitters in town for a week or longer.

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