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Strength & ConditioningCrossFit

CrossFit Irondale

2410 Derby Way, Irondale, AL, 35210

About this gym

At CrossFit Irondale, our mission is to empower individuals of all fitness levels to achieve their fullest potential through functional fitness, expert coaching, and a supportive community. We strive to inspire strength, resilience, and confidence, helping our members build healthier lives both inside and outside the gym. We believe that CrossFit is for everyone—no matter your age, fitness level, or experience. CrossFit Irondale offers all workouts tailored to your abilities. It's not about being the fittest in the room; it's about becoming the best version of yourself, supported by a community that lifts you up every step of the way.

Classes offered

CrossFit 60mOpen Gym Weightlifting

Class schedule

Monday
  • CrossFit
    5:15 AM–6:15 AM
    Drop-in OK
  • Open Gym
    1:00 PM–4:00 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
Tuesday
  • CrossFit
    5:15 AM–6:15 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • Open Gym
    1:00 PM–4:00 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
Wednesday
  • CrossFit
    5:15 AM–6:15 AM
    Drop-in OK
  • Open Gym
    1:00 PM–4:00 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
Thursday
  • CrossFit
    5:15 AM–6:15 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • Open Gym
    1:00 PM–4:00 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
Friday
  • CrossFit
    5:15 AM–6:15 AM
    Drop-in OK
  • Open Gym
    1:00 PM–4:00 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
Saturday
  • Open Gym
    10:00 AM–12:00 PM
    Drop-in OK

Hours

Monday 05:15–18:30
Tuesday 05:15–18:30
Wednesday 05:15–18:30
Thursday 05:15–18:30
Friday 05:15–18:30
Saturday 10:00–12:00
SundayClosed

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