Dancilates

About this gym

Dancilates is a Pilates studio located in Knoxville, TN offering a unique blend of Pilates and dance. The studio provides Pilates reformer and mat classes as well as dance conditioning programs (using the reformer) for dancers of all levels, from beginners to experienced practitioners. Sessions are designed to build strength, flexibility, balance, and overall body control in a supportive, private studio environment equipped with state-of-the-art Pilates equipment. The program was created by Christi, combining Pilates principles with dance technique.

Classes offered