FitnessBoss

CrossFit

at CrossFit Reconstructed · Hockessin, DE

All levels60 min

About this class

Dynamic workout program combining varied functional movements performed at high intensity, including weightlifting, cardio, and bodyweight movements. Scalable to individual abilities.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMColleen GrassoDrop-in
  • 6:15 AM–7:15 AMColleen GrassoDrop-in
  • 7:30 AM–8:30 AMStephanie SwiatekDrop-in
  • 9:00 AM–10:00 AMStephanie SwiatekDrop-in
  • 12:00 PM–1:00 PMStephanie SwiatekDrop-in
  • 5:00 PM–6:00 PMStephanie SwiatekDrop-in
  • 6:15 PM–7:15 PMStephanie SwiatekDrop-in
Tuesday
  • 5:00 AM–6:00 AMColleen GrassoDrop-in
  • 6:15 AM–7:15 AMColleen GrassoDrop-in
  • 7:30 AM–8:30 AMStephanie SwiatekDrop-in
  • 9:00 AM–10:00 AMStephanie SwiatekDrop-in
  • 12:00 PM–1:00 PMStephanie SwiatekDrop-in
  • 5:00 PM–6:00 PMAaron GriffinDrop-in
  • 6:15 PM–7:15 PMAaron GriffinDrop-in
Wednesday
  • 5:00 AM–6:00 AMJason AtallianDrop-in
  • 6:15 AM–7:15 AMJason AtallianDrop-in
  • 7:30 AM–8:30 AMBrooke SnyderDrop-in
  • 9:00 AM–10:00 AMStephanie SwiatekDrop-in
  • 12:00 PM–1:00 PMStephanie SwiatekDrop-in
  • 5:00 PM–6:00 PMKen SwiatekDrop-in
  • 6:15 PM–7:15 PMKen SwiatekDrop-in
Thursday
  • 5:00 AM–6:00 AMColleen GrassoDrop-in
  • 6:15 AM–7:15 AMColleen GrassoDrop-in
  • 7:30 AM–8:30 AMStephanie SwiatekDrop-in
  • 9:00 AM–10:00 AMKenny MajusiakDrop-in
  • 12:00 PM–1:00 PMKenny MajusiakDrop-in
  • 5:00 PM–6:00 PMStephanie SwiatekDrop-in
  • 6:15 PM–7:15 PMStephanie SwiatekDrop-in
Friday
  • 5:00 AM–6:00 AMJason AtallianDrop-in
  • 6:15 AM–7:15 AMJason AtallianDrop-in
  • 7:30 AM–8:30 AMStephanie SwiatekDrop-in
  • 9:00 AM–10:00 AMStephanie SwiatekDrop-in
  • 12:00 PM–1:00 PMStephanie SwiatekDrop-in
  • 5:00 PM–6:00 PMJason AtallianDrop-in
Saturday
  • 8:15 AM–9:15 AMColleen GrassoDrop-in

Frequently asked questions

What is CrossFit?

Dynamic workout program combining varied functional movements performed at high intensity, including weightlifting, cardio, and bodyweight movements. Scalable to individual abilities.

When is CrossFit offered at CrossFit Reconstructed?

CrossFit at CrossFit Reconstructed runs Monday at 5:00 AM, Monday at 6:15 AM, Monday at 7:30 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 5:00 PM, Monday at 6:15 PM, Tuesday at 5:00 AM, Tuesday at 6:15 AM, Tuesday at 7:30 AM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Reconstructed?

Contact CrossFit Reconstructed for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

CrossFit Reconstructed offers CrossFit in Hockessin, DE at 7288 Lancaster Pike.

More classes at CrossFit Reconstructed