About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 8:00 AM–8:55 AMMilinda AtallianDrop-in
Frequently asked questions
What is 5Rounds/Stretch Mashup?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is 5Rounds/Stretch Mashup offered at Hockessin Athletic Club?
5Rounds/Stretch Mashup at Hockessin Athletic Club runs Thursday at 8:00 AM. See the full weekly schedule above.
How much does 5Rounds/Stretch Mashup cost at Hockessin Athletic Club?
Memberships at Hockessin Athletic Club start at $89/month and include 5Rounds/Stretch Mashup. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 5Rounds/Stretch Mashup near me?
Hockessin Athletic Club offers 5Rounds/Stretch Mashup in Hockessin, DE at 100 Fitness Way.
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