Beach Workout - Arms & Abs

at Crunch Fitness - Newark · Newark, DE

All levels30 min

About this class

A superset-based upper-body workout with weighted core blasts and a finisher of six 1-minute burnout sets.

Weekly schedule

Tuesday
  • 6:00 AM–6:30 AMJean LDrop-in
Wednesday
  • 5:30 PM–6:00 PMJutta PDrop-in

Frequently asked questions

What is Beach Workout - Arms & Abs?

A superset-based upper-body workout with weighted core blasts and a finisher of six 1-minute burnout sets.

When is Beach Workout - Arms & Abs offered at Crunch Fitness - Newark?

Beach Workout - Arms & Abs at Crunch Fitness - Newark runs Tuesday at 6:00 AM, Wednesday at 5:30 PM. See the full weekly schedule above.

How much does Beach Workout - Arms & Abs cost at Crunch Fitness - Newark?

Memberships at Crunch Fitness - Newark start at $11/month and include Beach Workout - Arms & Abs. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Beach Workout - Arms & Abs near me?

Crunch Fitness - Newark offers Beach Workout - Arms & Abs in Newark, DE at 400 Grove Lane.

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