About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 5:30 AM–6:15 AMBriana GDrop-in
Frequently asked questions
What is GladiatorHIIT (HIITZone)?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is GladiatorHIIT (HIITZone) offered at Crunch Fitness - Brandywine?
GladiatorHIIT (HIITZone) at Crunch Fitness - Brandywine runs Thursday at 5:30 AM. See the full weekly schedule above.
How much does GladiatorHIIT (HIITZone) cost at Crunch Fitness - Brandywine?
Memberships at Crunch Fitness - Brandywine start at $11/month and include GladiatorHIIT (HIITZone). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take GladiatorHIIT (HIITZone) near me?
Crunch Fitness - Brandywine offers GladiatorHIIT (HIITZone) in Wilmington, DE at 5331 Brandywine Pkwy.
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