About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–9:45 AMKate KDrop-in
- 6:30 PM–7:15 PMKhristian CDrop-in
- 6:30 PM–7:15 PMMard G.Drop-in
- 6:45 PM–7:30 PMKate KDrop-in
- 9:00 AM–9:45 AMKate KDrop-in
Frequently asked questions
What is The Ride?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is The Ride offered at Crunch Fitness - Brandywine?
The Ride at Crunch Fitness - Brandywine runs Sunday at 9:00 AM, Monday at 6:30 PM, Tuesday at 6:30 PM, Wednesday at 6:45 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does The Ride cost at Crunch Fitness - Brandywine?
Memberships at Crunch Fitness - Brandywine start at $11/month and include The Ride. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The Ride near me?
Crunch Fitness - Brandywine offers The Ride in Wilmington, DE at 5331 Brandywine Pkwy.
More classes at Crunch Fitness - Brandywine
- 10 in 10: Core
- Absolution
- AccelerateHIIT (HIITZone)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Band CampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Barre BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Beach Workout - Arms & Abs
- Beach Workout - Legs, Core & More
- Belly, Butt, & Thighs BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...