FitnessBoss

b3 Mindful Flow

at barre3 DC - Union Station · Washington, DC

All levels

About this class

Breath-driven movement to restore the body and build mobility and ease.

Weekly schedule

Sunday
  • 8:30 AM–9:15 AMMerve DemirelDrop-in
Wednesday
  • 6:15 PM–7:00 PMMerve DemirelDrop-in

Frequently asked questions

What is b3 Mindful Flow?

Breath-driven movement to restore the body and build mobility and ease.

When is b3 Mindful Flow offered at barre3 DC - Union Station?

b3 Mindful Flow at barre3 DC - Union Station runs Sunday at 8:30 AM, Wednesday at 6:15 PM. See the full weekly schedule above.

How much does b3 Mindful Flow cost at barre3 DC - Union Station?

Contact barre3 DC - Union Station for current b3 Mindful Flow pricing — membership, class-pack, and drop-in options.

Where can I take b3 Mindful Flow near me?

barre3 DC - Union Station offers b3 Mindful Flow in Washington, DC at 701 2nd St NE.

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