About this class
Muay Thai, the “art of eight limbs,” trains strikes with fists, elbows, knees, and shins alongside clinch work and conditioning. Classes build striking skill, discipline, and elite-level conditioning for all experience levels.
Weekly schedule
Friday
- 2:00 PM–3:00 PMNakapan PhungephornDrop-in
Frequently asked questions
What is Muay Thai Sparring?
Muay Thai, the “art of eight limbs,” trains strikes with fists, elbows, knees, and shins alongside clinch work and conditioning. Classes build striking skill, discipline, and elite-level conditioning for all experience levels.
When is Muay Thai Sparring offered at BETA Academy?
Muay Thai Sparring at BETA Academy runs Friday at 2:00 PM. See the full weekly schedule above.
How much does Muay Thai Sparring cost at BETA Academy?
Contact BETA Academy for current Muay Thai Sparring pricing — membership, class-pack, and drop-in options.
Where can I take Muay Thai Sparring near me?
BETA Academy offers Muay Thai Sparring in Washington, DC at 1353 Florida Ave NW.
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