About this class
CYCLED! Indoor Cycling classes offer a fat-blasting, full-body workout with intense cardio. Designed to challenge your endurance and maximize your caloric burn, infused with intensity but still suitable for all skill levels. Runs as a rotating themed ride (e.g. K-Pop Ride, Hip Hop Thursday, Feel Good Friday).
Weekly schedule
- 9:15 AM–10:00 AMAlexandriaDrop-in
- 7:00 AM–7:45 AMMikeDrop-in
- 6:30 PM–7:15 PMJenellDrop-in
- 6:00 AM–6:45 AMMadelineDrop-in
- 6:30 PM–7:15 PMMikeDrop-in
- 7:00 AM–7:45 AMMikeDrop-in
- 6:30 PM–7:15 PMAlexandriaDrop-in
- 6:30 PM–7:15 PMMarissaDrop-in
- 12:00 PM–12:45 PMJenellDrop-in
- 8:00 AM–8:45 AMErykahDrop-in
- 9:00 AM–9:45 AMChebonyDrop-in
- 10:00 AM–10:45 AMJenellDrop-in
Frequently asked questions
What is Cycling 45?
CYCLED! Indoor Cycling classes offer a fat-blasting, full-body workout with intense cardio. Designed to challenge your endurance and maximize your caloric burn, infused with intensity but still suitable for all skill levels. Runs as a rotating themed ride (e.g. K-Pop Ride, Hip Hop Thursday, Feel Good Friday).
When is Cycling 45 offered at CYCLED!?
Cycling 45 at CYCLED! runs Sunday at 9:15 AM, Monday at 7:00 AM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 6:30 PM, Wednesday at 7:00 AM, Wednesday at 6:30 PM, Thursday at 6:30 PM, Friday at 12:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Cycling 45 cost at CYCLED!?
Memberships at CYCLED! start at $109/month and include Cycling 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycling 45 near me?
CYCLED! offers Cycling 45 in Washington, DC at 6960 C Maple Street NW.
More classes at CYCLED!
- Barre 45CYCLED! BARRE is a blended workout of ballet, pilates, and yoga which will lengthen, lift and tone the body quickly. Emp...
- Barre 60An extended 60-minute format of CYCLED! BARRE.
- Barre RecoveryA restorative barre class focused on recovery and mobility.
- Cycling 35A shorter-format version of CYCLED!'s signature indoor cycling class.
- Hero Board PilatesA specialty board-based pilates class led by a partner instructor from I'm Possible Wellness.
- Mat PilatesA 45-minute mat-based pilates class.
- Mini Spa ExperienceA private 30-minute retreat in a one-person dry sauna in the CYCLED! Serenity Suite.
- Yoga Power FlowA 45-minute power flow yoga class.