About this class
Small-group barbell-based strength training program led by Coach Jamel, focused on building base strength, unilateral and stability strength, and power/explosiveness.
Weekly schedule
- 12:00 PM–1:15 PMJamel ClarkDrop-in
- 7:00 PM–8:15 PMJamel ClarkDrop-in
- 12:00 PM–1:15 PMJamel ClarkDrop-in
- 7:00 PM–8:15 PMJamel ClarkDrop-in
Frequently asked questions
What is Power Athlete?
Small-group barbell-based strength training program led by Coach Jamel, focused on building base strength, unilateral and stability strength, and power/explosiveness.
When is Power Athlete offered at Elevate Interval Fitness?
Power Athlete at Elevate Interval Fitness runs Monday at 12:00 PM, Tuesday at 7:00 PM, Wednesday at 12:00 PM, Thursday at 7:00 PM. See the full weekly schedule above.
How much does Power Athlete cost at Elevate Interval Fitness?
Memberships at Elevate Interval Fitness start at $279/month and include Power Athlete. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Athlete near me?
Elevate Interval Fitness offers Power Athlete in Washington, DC at 2428 14th Street NW.
More classes at Elevate Interval Fitness
- Breakthrough Endurance60 minutes of cardiovascular conditioning using treadmills, bikes, rowers and/or ski ergs plus occasional weights.
- Breakthrough Strength60 minutes of strength conditioning to build muscular endurance using TRX, kettlebells, dumbbells and the occasional erg...
- Functional HIIT60-minute total body circuit workout with stations like sled pushes, kettlebell work, bodyweight exercises and air bikes...
- HIIT & Run60-minute class split into cardio (treadmill) and interval-based strength work on the floor with kettlebells, TRX, and m...
- Hybrid AthleteHYROX-focused training program led by Coach David Magida (HYROX Global Head of Training), building aerobic capacity, bas...
- Yoga MobilityLarge group mobility/yoga class.