About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Spinning®?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
How much does Spinning® cost at LivingWell Health Club at Washington Hilton?
Memberships at LivingWell Health Club at Washington Hilton start at $115/month and include Spinning®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spinning® near me?
LivingWell Health Club at Washington Hilton offers Spinning® in Washington, DC at 1919 Connecticut Ave NW.
More classes at LivingWell Health Club at Washington Hilton
- Aqua AerobicsLow-impact water aerobics class.
- Body Sculpt
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Golden FitFitness class geared toward older adults.
- PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Tai Chi
- Total Body ResetMorning total-body strength and conditioning session.
- TRX Suspension Training: Total Body BlastTRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. B...