About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:30 PM–7:30 PMAlfredo AtencioDrop-in
- 6:30 PM–7:30 PMAlfredo AtencioDrop-in
Frequently asked questions
What is Foundations BJJ (Beginners, No Gi)?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Foundations BJJ (Beginners, No Gi) offered at Underworld BJJ?
Foundations BJJ (Beginners, No Gi) at Underworld BJJ runs Monday at 6:30 PM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Foundations BJJ (Beginners, No Gi) cost at Underworld BJJ?
Memberships at Underworld BJJ start at $89/month and include Foundations BJJ (Beginners, No Gi). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundations BJJ (Beginners, No Gi) near me?
Underworld BJJ offers Foundations BJJ (Beginners, No Gi) in Washington, DC at 810 H St NE.
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