What classes does E.F.F.E.C.T Fitness offer?

E.F.F.E.C.T Fitness offers Bootcamp, Flo w/ Lo, Glide Zone, GLT: Glutes, Legs, and Thighs Camp, Move Better with/ Brodney, Personal Training, Spin, Stretch, and The Reset: Meditation Series.

How much does E.F.F.E.C.T Fitness cost?

Membership pricing at E.F.F.E.C.T Fitness runs $10–$179 — see the listing for current plans.

Where is E.F.F.E.C.T Fitness located?

E.F.F.E.C.T Fitness is located at 1995B Metropolitan Parkway Southwest, Atlanta, GA 30315.

Cardio & HIIT Cycling / Spin Boot Camp

E.F.F.E.C.T Fitness

1995B Metropolitan Parkway Southwest, Atlanta, GA, 30315

About this gym

Located in the heart of Atlanta, E.F.F.E.C.T. Fitness is a performing arts gym redefining what health, strength, and community feel like. Its high-intensity bootcamp classes combine strength, cardio, and performing-arts-style energy and form the heartbeat of the gym, while specialty auxiliary classes like Spin, Flo w/ Lo, GLT, Glide Zone, and Stretch round out the offering. Members book classes and manage membership through the E.F.F.E.C.T. Fitness app, with in-person and on-demand virtual options available.

Classes offered

Bootcamp 60m Flo w/ Lo 45m Glide Zone 60m GLT: Glutes, Legs, and Thighs Camp 60m Move Better with/ Brodney Personal Training Spin 60m Stretch The Reset: Meditation Series 60m

Class schedule

Sunday

The Reset: Meditation Series
8:00 AM–9:00 AM · Deangelo McCoy
Drop-in OK
Bootcamp
9:00 AM–10:00 AM
Drop-in OK
Spin
9:00 AM–10:00 AM
Drop-in OK

Monday

Bootcamp
5:30 AM–6:30 AM
Drop-in OK
Bootcamp
6:30 AM–7:30 AM
Drop-in OK
Bootcamp
11:00 AM–12:00 PM
Drop-in OK
Bootcamp
12:00 PM–1:00 PM
Drop-in OK
Bootcamp
4:30 PM–5:30 PM
Drop-in OK
Flo w/ Lo
5:00 PM–5:45 PM · Lola Holifield
Drop-in OK
Bootcamp
5:30 PM–6:30 PM
Drop-in OK
Bootcamp
6:30 PM–7:30 PM
Drop-in OK
Spin
6:30 PM–7:30 PM · Rod Harris
Drop-in OK
Bootcamp
7:30 PM–8:30 PM
Drop-in OK

Tuesday

Bootcamp
5:30 AM–6:30 AM
Drop-in OK
Bootcamp
6:30 AM–7:30 AM
Drop-in OK
Bootcamp
11:00 AM–12:00 PM
Drop-in OK
Bootcamp
12:00 PM–1:00 PM
Drop-in OK
Bootcamp
4:30 PM–5:30 PM
Drop-in OK
Bootcamp
5:30 PM–6:30 PM
Drop-in OK
Bootcamp
6:30 PM–7:30 PM
Drop-in OK
Move Better with/ Brodney
6:30 PM–7:30 PM · Brodney McClinton
Drop-in OK
Bootcamp
7:30 PM–8:30 PM
Drop-in OK

Wednesday

Bootcamp
5:30 AM–6:30 AM
Drop-in OK
Bootcamp
6:30 AM–7:30 AM
Drop-in OK
Bootcamp
11:00 AM–12:00 PM
Drop-in OK
Bootcamp
12:00 PM–1:00 PM
Drop-in OK
Bootcamp
4:30 PM–5:30 PM
Drop-in OK
Bootcamp
5:30 PM–6:30 PM
Drop-in OK
Bootcamp
6:30 PM–7:30 PM
Drop-in OK
Spin
6:30 PM–7:30 PM · Rod Harris
Drop-in OK

Thursday

Flo w/ Lo
10:00 AM–10:45 AM · Lola Holifield
Drop-in OK
Bootcamp
11:00 AM–12:00 PM
Drop-in OK
Bootcamp
12:00 PM–1:00 PM
Drop-in OK
Bootcamp
4:30 PM–5:30 PM
Drop-in OK
Move Better with/ Brodney
5:00 PM–6:00 PM · Brodney McClinton
Drop-in OK
Bootcamp
5:30 PM–6:30 PM
Drop-in OK
Bootcamp
6:30 PM–7:30 PM
Drop-in OK
Glide Zone
6:30 PM–7:30 PM · Daja Jennings
Drop-in OK
Spin
6:30 PM–7:30 PM
Drop-in OK

Friday

Bootcamp
5:30 AM–6:30 AM
Drop-in OK
Bootcamp
6:30 AM–7:30 AM
Drop-in OK
Bootcamp
11:00 AM–12:00 PM
Drop-in OK
Bootcamp
12:00 PM–1:00 PM
Drop-in OK

Saturday

Move Better with/ Brodney
7:30 AM–8:00 AM · Brodney McClinton
Drop-in OK
Bootcamp
8:00 AM–9:00 AM
Drop-in OK
GLT: Glutes, Legs, and Thighs Camp
9:00 AM–10:00 AM · Coach Cali
Drop-in OK
Spin
9:00 AM–10:00 AM
Drop-in OK
Flo w/ Lo
9:15 AM–10:00 AM · Lola Holifield
Drop-in OK
Bootcamp
10:00 AM–11:00 AM
Drop-in OK

Membership & pricing

Class Drop-In Rate

$30/class

Not sure about making a monthly commitment? No problem! Drop in on a bootcamp class as often as you desire. Your first class is free!

3 Days a Week Bootcamp Monthly

$125/mo

Attend any bootcamp class, 3 days a week for 30 days.

3 Days a Week Bootcamp Monthly (Autopay)

$99/mo

Attend any bootcamp class, 3 days a week for 30 days. Autopay discounted rate.

Unlimited Bootcamp Monthly

Popular

$179/mo

Come as much as you'd like! Stay for multiple classes each day. Includes Bootcamp, Glide Zone, G.L.T, Stretch and Mobility.

Unlimited Bootcamp Monthly (Autopay)

$159/mo

Come as much as you'd like! Stay for multiple classes each day. Includes Bootcamp, Glide Zone, G.L.T, Stretch and Mobility. Autopay discounted rate.

Unlimited Bootcamp Monthly - Senior (65+)

$79/mo

65+ Senior discount on the Unlimited Bootcamp Month rate.

Unlimited Bootcamp Monthly - Military (Autopay)

$109/mo

Military discount on the Unlimited Bootcamp Autopay Monthly rate.

Spin Class Drop-In (Non-Member)

$10/class

Not sure about making a monthly commitment? Not an E.F.F.E.C.T. member? No problem! Drop in on a spin class at a great rate.

Spin 10 Sessions

$60 for 10 classes

Attend any 10 spin classes each month.

Spin Unlimited Monthly

$85/mo

Spin as much as you like! Get unlimited sessions and come anytime!

Glide Zone Drop-In (Non-Member)

$25/class

Beginner Step Aerobics experience with Coach Daja. Get ready to Step into the Zone, spaces fill up fast!

G.L.T. Drop-In (Non-Member)

$25/class

Glutes Legs and Thighs with Coach Cali. Focus on lower body to a high energy playlist.

Personal Training

Contact for pricing

Personal training membership options. Rates are determined per trainer.

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