Empower Mind Body Soul

1620 1st Ave N, Fargo, ND

About this gym

Empower Mind Body Soul is a Fargo, ND gym owned by Elli, blending strength training with somatic practices, breathwork, and mindset coaching. The studio runs small group classes focused on strength, cardiovascular health, flexibility/mobility, and balance, offers 1:1 personal coaching specializing in strength training, mobility, and women's health, and hosts Rock Steady Barbell Club, a USA Weightlifting-affiliated Olympic weightlifting club for lifters of all levels.

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