F45 Training Columbia Heights
1400 Irving St Unit 150 NW, Washington, DC, 20010
About this gym
F45 TRAINING COLUMBIA HEIGHTS offers functional group fitness classes, reimagined. More than just a gym, F45 is a total wellness solution with 5,000+ dynamic, energy-packed movements and over 80 workouts offered. F45 is functional group fitness with the effectiveness and attention of a certified personal trainer, rated #1 Gym by Men's Journal in the US and Canstar Blue in Australia.
Classes offered
Class schedule
- Drop-in OKDown Under9:30 AM–10:15 AM · Daytona
- Drop-in OKDown Under10:30 AM–11:15 AM · Daytona
- Drop-in OKMaximus10:00 AM–10:45 AM · Rachel T
- Drop-in OKMaximus11:00 AM–11:45 AM · Rachel T
- Drop-in OKRedline6:00 AM–6:45 AM · F45 Staff
- Drop-in OKRedline7:00 AM–7:45 AM · Aidalis
- Drop-in OKRedline8:00 AM–8:45 AM · Aidalis
- Drop-in OKRedline12:00 PM–12:45 PM · Tawasi
- Drop-in OKRedline5:30 PM–6:15 PM · Daytona
- Drop-in OKRedline6:30 PM–7:15 PM · Daytona
- Drop-in OKPinnacle6:00 AM–6:45 AM · Lino
- Drop-in OKPinnacle7:00 AM–7:45 AM · Tawasi
- Drop-in OKPinnacle8:00 AM–8:45 AM · Tawasi
- Drop-in OKPinnacle12:00 PM–12:45 PM · Tawasi
- Drop-in OKPinnacle5:30 PM–6:15 PM · Daytona
- Drop-in OKPinnacle6:30 PM–7:15 PM · Daytona
- Drop-in OKTriple Threat6:00 AM–6:45 AM · Aidalis
- Drop-in OKTriple Threat7:00 AM–7:45 AM · Aidalis
- Drop-in OKTriple Threat8:00 AM–8:45 AM · Aidalis
- Drop-in OKTriple Threat12:00 PM–12:45 PM · Tawasi
- Drop-in OKTriple Threat5:30 PM–6:15 PM · Daytona
- Drop-in OKTriple Threat6:30 PM–7:15 PM · Daytona
- Drop-in OKPegasus6:00 AM–6:45 AM · Kristina Boyle
- Drop-in OKPegasus7:00 AM–7:45 AM · Kristina Boyle
- Drop-in OKPegasus8:00 AM–8:45 AM · Lino
- Drop-in OKPegasus12:00 PM–12:45 PM · Kristina Boyle
- Drop-in OKPegasus5:15 PM–6:00 PM · Daytona
- Drop-in OKSpartan8:30 AM–9:15 AM · Daytona
- Drop-in OKSpartan9:45 AM–10:30 AM · Daytona
Membership & pricing
7 Days for $7 (New Members, Local Residents Only)
PopularIntroductory pass, expires 7 days from first use.
Drop In
10 Classes
Class pack, expires 2 months from first use.
F45 Unlimited | Month to Month | Weekly Autopay
One Week Pass
Pass, expiration date 9/11/2026.
20 Classes
Class pack, expires 4 months from first use.
30 Classes
Class pack, expires 6 months from first use.
F45 Limited | 4 x Monthly
F45 Limited | 8 x Monthly
F45 Limited | 8x Monthly | 4 Week Autopay
F45 Unlimited Classes + Recovery | 4 Week Autopay
F45 Unlimited Classes + Recovery | Month to Month
F45 Unlimited | Month to Month | 4 Week Autopay
F45 Unlimited | Month to Month | Biweekly Autopay
F45 Unlimited | Month to Month | Monthly Autopay
PopularGames Day Drop In
PEAK500 Drop In
7 Day Trial (Local Residents Only)
Pass, expires 7 days from first use.
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