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Personal Training StudioCardio Kickboxing

Fitness Options Personal Training Studio

89 Rye Circle, South Burlington, VT, 05403

About this gym

Fitness Options Personal Training Studio in South Burlington, Vermont is Chittenden County's destination for safe, effective, and personalized fitness. Certified trainers design workouts tailored to each client's goals, fitness experience, and lifestyle in a welcoming, semi-private studio equipped with state-of-the-art machines, TRX, and a shock-absorbing floor. The studio also houses the Bodywork Studio, offering massage therapy for recovery and relaxation, alongside on-site physical therapy through a partner provider.

Classes offered

2-on-1 Buddy Training Beginner Line Dancing Cardio Kickboxing 45mChair Massage In-Home Personal Training In-Studio Personal Training Massage Therapy Virtual Personal Training

Class schedule

Friday
  • Cardio Kickboxing
    12:00 PM–12:45 PM · Paul Steinhagen · cap 6
    Drop-in OK

Membership & pricing

Personal Training Package

$72

Personal training packages start at $72/hour, with flexible plans of 2, 4, or 8 hours per month; bulk packages available upon request.

Massage - 30 Minute

$53/class

Massage - 60 Minute

$95/class

Massage - 90 Minute

$140/class

Chair Massage - 30 Minute

$50/class

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