About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 7:30 PM–8:30 PMAngela S.Drop-in
- 12:30 PM–1:30 PMAngela S.Drop-in
Frequently asked questions
What is Y6 Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Y6 Mobility offered at YogaSix Aventura?
Y6 Mobility at YogaSix Aventura runs Tuesday at 7:30 PM, Thursday at 12:30 PM. See the full weekly schedule above.
How much does Y6 Mobility cost at YogaSix Aventura?
Memberships at YogaSix Aventura start at $119/month and include Y6 Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Y6 Mobility near me?
YogaSix Aventura offers Y6 Mobility in Aventura, FL at 18825 Biscayne Blvd..