About this class
An exclusive barbell based full core workout mixing upper and lower body work with challenging core segments designed to rev your metabolism and transform your body.
Weekly schedule
Monday
- 6:00 AM–6:45 AMAllison BDrop-in
Wednesday
- 10:00 AM–10:45 AMCaren GDrop-in
Friday
- 6:00 AM–6:45 AMMitchell HDrop-in
Saturday
- 9:00 AM–9:45 AMAdriana FDrop-in
Frequently asked questions
What is Barbell 45?
An exclusive barbell based full core workout mixing upper and lower body work with challenging core segments designed to rev your metabolism and transform your body.
When is Barbell 45 offered at Crunch Fitness Cape Coral?
Barbell 45 at Crunch Fitness Cape Coral runs Monday at 6:00 AM, Wednesday at 10:00 AM, Friday at 6:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Barbell 45 cost at Crunch Fitness Cape Coral?
Memberships at Crunch Fitness Cape Coral start at $9/month and include Barbell 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barbell 45 near me?
Crunch Fitness Cape Coral offers Barbell 45 in Cape Coral, FL at 244 Nicholas Pkwy W.
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