About this class
Core-focused class emphasizing mobility and functional movement.
Weekly schedule
Friday
- 8:45 AM–9:30 AMDrop-in
Frequently asked questions
What is MOBILITY CORE?
Core-focused class emphasizing mobility and functional movement.
When is MOBILITY CORE offered at Fit + Fun?
MOBILITY CORE at Fit + Fun runs Friday at 8:45 AM. See the full weekly schedule above.
How much does MOBILITY CORE cost at Fit + Fun?
Memberships at Fit + Fun start at $79/month and include MOBILITY CORE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take MOBILITY CORE near me?
Fit + Fun offers MOBILITY CORE in Cape Coral, FL at 3818 Skyline Blvd Unit 1.
More classes at Fit + Fun
- Butts and Guts with HollyIntensive core, booty and legs workout for all levels.
- Butts, Guts and Barbells with SusiCore, booty and legs workout incorporating barbell strength work.
- Full Body BlastFull power strength and endurance training with high intensity intervals.
- Gentle Yoga at SANDOVALGentle yoga session held off-site at the Sandoval community.
- HOT IRON - Full Body Barbell StrengthIRON SYSTEM full body barbell workout for all levels; builds strength and muscle while burning fat.
- Pilates, Core & Stretch with HollyStrengthens and stretches all major muscle groups, increasing muscle control, flexibility, and range of motion.
- Special Assisted Stretching and MobilityGuided assisted stretching and mobility work to improve range of motion.
- Strength and Tone Class at SANDOVALStrength and toning class held off-site at the Sandoval community.