FitnessBoss

Dynamic Stations

at The Sweet Science Boxing & Fitness · Cape Coral, FL

All levels60 min

About this class

Boxing-inspired fitness circuit training that challenges you no matter your fitness level. Each day features 15 new stations focused on full-body conditioning and boxing combinations, drop-in anytime during open hours.

Weekly schedule

Monday
  • 8:00 AM–12:00 PMDrop-in
  • 3:00 PM–8:00 PMDrop-in
Tuesday
  • 8:00 AM–12:00 PMDrop-in
  • 3:00 PM–8:00 PMDrop-in
Wednesday
  • 8:00 AM–12:00 PMDrop-in
  • 3:00 PM–8:00 PMDrop-in
Thursday
  • 8:00 AM–12:00 PMDrop-in
  • 3:00 PM–8:00 PMDrop-in
Friday
  • 8:00 AM–12:00 PMDrop-in
  • 12:15 PM–1:15 PMDrop-in
  • 3:00 PM–8:00 PMDrop-in

Frequently asked questions

What is Dynamic Stations?

Boxing-inspired fitness circuit training that challenges you no matter your fitness level. Each day features 15 new stations focused on full-body conditioning and boxing combinations, drop-in anytime during open hours.

When is Dynamic Stations offered at The Sweet Science Boxing & Fitness?

Dynamic Stations at The Sweet Science Boxing & Fitness runs Monday at 8:00 AM, Monday at 3:00 PM, Tuesday at 8:00 AM, Tuesday at 3:00 PM, Wednesday at 8:00 AM, Wednesday at 3:00 PM, Thursday at 8:00 AM, Thursday at 3:00 PM, Friday at 8:00 AM, Friday at 12:15 PM. See the full weekly schedule above.

How much does Dynamic Stations cost at The Sweet Science Boxing & Fitness?

Memberships at The Sweet Science Boxing & Fitness start at $550/month and include Dynamic Stations. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Dynamic Stations near me?

The Sweet Science Boxing & Fitness offers Dynamic Stations in Cape Coral, FL at 1306 Santa Barbara Blvd Unit #1.

More classes at The Sweet Science Boxing & Fitness