About this class
Combined strength and core conditioning class with seated or standing options.
Weekly schedule
Monday
- 3:00 PM–3:45 PMDrop-in
Frequently asked questions
What is Strength & Core?
Combined strength and core conditioning class with seated or standing options.
When is Strength & Core offered at 3:16 Fitness?
Strength & Core at 3:16 Fitness runs Monday at 3:00 PM. See the full weekly schedule above.
How much does Strength & Core cost at 3:16 Fitness?
Contact 3:16 Fitness for current Strength & Core pricing — membership, class-pack, and drop-in options.
Where can I take Strength & Core near me?
3:16 Fitness offers Strength & Core in Clearwater, FL at 29277 US Highway 19 North.
More classes at 3:16 Fitness
- BalanceBalance and fall-prevention focused class for senior residents.
- Boomer FitGeneral senior fitness class offered seated or standing, taught live by a certified senior-fitness instructor.
- Chair YogaSeated yoga class with modifications for injuries and physical limitations.
- CoreCore-focused conditioning class with seated or standing options.
- Core FocusCore-focused conditioning class with seated or standing options.
- Golden KickLow-impact kickboxing-inspired cardio class for seniors, offered seated or standing.
- StrengthStrength conditioning class with seated or standing options.
- Sunrise StretchMorning flexibility and stretching class.