About this class
Slow, flowing mind-body movement practice for balance and flexibility.
Weekly schedule
Saturday
- 11:30 AM–12:30 PMGrisellDrop-in
Frequently asked questions
What is Tai Chi?
Slow, flowing mind-body movement practice for balance and flexibility.
When is Tai Chi offered at Biltmore Fitness Center?
Tai Chi at Biltmore Fitness Center runs Saturday at 11:30 AM. See the full weekly schedule above.
How much does Tai Chi cost at Biltmore Fitness Center?
Contact Biltmore Fitness Center for current Tai Chi pricing — membership, class-pack, and drop-in options.
Where can I take Tai Chi near me?
Biltmore Fitness Center offers Tai Chi in Coral Gables, FL at 1200 Anastasia Avenue.
More classes at Biltmore Fitness Center
- AquaEnergizing, recreational workout using buoyant hand weights, noodles, and water aerobics skills in the pool.
- BarreLow-impact, ballet-barre-inspired strength and toning class.
- BootcampHigh-intensity outdoor group workout combining cardio and strength intervals.
- FitnessCardio-based workout promoting, building, and maintaining muscular strength and cardiovascular endurance.
- FitWalkGuided outdoor walking workout for cardiovascular fitness.
- Gentle YogaSlower-paced, holistic yoga practice connecting mind and body through breathing techniques and gentle postures.
- Group CycleHigh calorie burning, energy-infused, low impact ride on stationary bikes for an incredible cardio workout.
- Mat PilatesCore-focused, low-impact mat-based Pilates workout.