About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:00 PM–7:15 PMShantiDrop-in
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga offered at Equinox Coral Gables?
Restorative Yoga at Equinox Coral Gables runs Friday at 6:00 PM. See the full weekly schedule above.
How much does Restorative Yoga cost at Equinox Coral Gables?
Memberships at Equinox Coral Gables start at $240/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
Equinox Coral Gables offers Restorative Yoga in Coral Gables, FL at The Village of Merrick Park at 370 San Lorenzo Avenue.
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