About this class
RukusSurge: a 30-minute High Intensity Interval Training ride with drills, intervals, and sprints to torch fat and burn calories.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Surge30?
RukusSurge: a 30-minute High Intensity Interval Training ride with drills, intervals, and sprints to torch fat and burn calories.
How much does Surge30 cost at Rukus Cycling Studios?
Memberships at Rukus Cycling Studios start at $58/month and include Surge30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Surge30 near me?
Rukus Cycling Studios offers Surge30 in Coral Gables, FL at 253 Giralda Ave.
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