About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 1:30 PM–2:15 PMDrop-in
- 1:30 PM–2:15 PMDrop-in
Frequently asked questions
What is CHAIR YOGA?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is CHAIR YOGA offered at Gold's Gym Daytona Beach?
CHAIR YOGA at Gold's Gym Daytona Beach runs Monday at 1:30 PM, Wednesday at 1:30 PM. See the full weekly schedule above.
How much does CHAIR YOGA cost at Gold's Gym Daytona Beach?
Memberships at Gold's Gym Daytona Beach start at $39/month and include CHAIR YOGA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CHAIR YOGA near me?
Gold's Gym Daytona Beach offers CHAIR YOGA in Daytona Beach, FL at 1808 W. International Speedway Blvd, Suite 601.
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