About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 12:30 PM–1:20 PMKoriDrop-in
Frequently asked questions
What is Introducing the Flow?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Introducing the Flow offered at Pilates With Kori?
Introducing the Flow at Pilates With Kori runs Tuesday at 12:30 PM. See the full weekly schedule above.
How much does Introducing the Flow cost at Pilates With Kori?
Contact Pilates With Kori for current Introducing the Flow pricing — membership, class-pack, and drop-in options.
Where can I take Introducing the Flow near me?
Pilates With Kori offers Introducing the Flow in Daytona Beach, FL at 340 S Beach St Ste 104.
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