About this class
A popular, heated flow style using ujjayi breathing, core strength, and focus/gaze for a sense of constant movement through postures.
Weekly schedule
Monday
- 7:00 AM–8:00 AMMelissa SmithDrop-in
Tuesday
- 7:00 AM–8:00 AMMelissa SmithDrop-in
Friday
- 7:00 AM–8:00 AMHeather BlackDrop-in
Saturday
- 9:30 AM–10:30 AMMelissa SmithDrop-in
Frequently asked questions
What is Warm Vinyasa Flow?
A popular, heated flow style using ujjayi breathing, core strength, and focus/gaze for a sense of constant movement through postures.
When is Warm Vinyasa Flow offered at Renew Yoga Studio?
Warm Vinyasa Flow at Renew Yoga Studio runs Monday at 7:00 AM, Tuesday at 7:00 AM, Friday at 7:00 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Warm Vinyasa Flow cost at Renew Yoga Studio?
Memberships at Renew Yoga Studio start at $135/month and include Warm Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Warm Vinyasa Flow near me?
Renew Yoga Studio offers Warm Vinyasa Flow in Daytona Beach, FL at 220 South Beach Street.
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