FitnessBoss

HIIT

at Studio 710 Pilates · Daytona Beach, FL

All levels50 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Monday
  • 3:00 PM–3:50 PMBrandonDrop-in
  • 5:30 PM–6:20 PMDrop-in
Wednesday
  • 9:00 AM–9:50 AMNiaDrop-in
  • 1:00 PM–1:50 PMBrandonDrop-in
  • 2:00 PM–2:50 PMBrandonDrop-in
  • 5:30 PM–6:20 PMDrop-in
Thursday
  • 3:00 PM–3:50 PMBrandonDrop-in
  • 4:00 PM–4:50 PMBrandonDrop-in

Frequently asked questions

What is HIIT?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is HIIT offered at Studio 710 Pilates?

HIIT at Studio 710 Pilates runs Monday at 3:00 PM, Monday at 5:30 PM, Wednesday at 9:00 AM, Wednesday at 1:00 PM, Wednesday at 2:00 PM, Wednesday at 5:30 PM, Thursday at 3:00 PM, Thursday at 4:00 PM. See the full weekly schedule above.

How much does HIIT cost at Studio 710 Pilates?

Contact Studio 710 Pilates for current HIIT pricing — membership, class-pack, and drop-in options.

Where can I take HIIT near me?

Studio 710 Pilates offers HIIT in Daytona Beach, FL at 408 Seabreeze Blvd.

More classes at Studio 710 Pilates