About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:00 AM–9:00 AMSusana MelguizoDrop-in
Frequently asked questions
What is Hot Pilates (60 Min)?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Hot Pilates (60 Min) offered at Our Yoga Place?
Hot Pilates (60 Min) at Our Yoga Place runs Monday at 8:00 AM. See the full weekly schedule above.
How much does Hot Pilates (60 Min) cost at Our Yoga Place?
Memberships at Our Yoga Place start at $155/month and include Hot Pilates (60 Min). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Pilates (60 Min) near me?
Our Yoga Place offers Hot Pilates (60 Min) in Estero, FL at 8002 Mediterranean Drive.
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