About this class
Yoga that integrates posture, breathing exercises, relaxation and meditation to harmonize you on every level - body, mind and spirit. All levels welcome.
Weekly schedule
Tuesday
- 7:00 AM–8:00 AMDanielle HDrop-in
Friday
- 11:00 AM–12:00 PMDeniseDrop-in
Frequently asked questions
What is Hatha Flow?
Yoga that integrates posture, breathing exercises, relaxation and meditation to harmonize you on every level - body, mind and spirit. All levels welcome.
When is Hatha Flow offered at Crunch Fitness Fort Myers?
Hatha Flow at Crunch Fitness Fort Myers runs Tuesday at 7:00 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does Hatha Flow cost at Crunch Fitness Fort Myers?
Memberships at Crunch Fitness Fort Myers start at $9/month and include Hatha Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Flow near me?
Crunch Fitness Fort Myers offers Hatha Flow in Fort Myers, FL at 16230 Summerlin Rd.
More classes at Crunch Fitness Fort Myers
- 10 in 10: MobilityA 10-exercise workout in just ten minutes designed to prevent injury, increase flexibility and improve range of motion.
- Badass Bootcamp (Small Group Training)An eight-week boot camp workout utilizing both the CTC and turf area in a progressive program, with different exercise c...
- Beach Workout - Arms & AbsDesigned to sculpt your upper body, incorporating supersets to strengthen more muscles in less time, paired with weighte...
- Beach Workout - Legs, Core & MoreDesigned to sculpt all of the muscles in your lower body using supersets, paired with fat-torching cardio blasts and bur...
- Belly, Butt, & Thighs BootcampA belly-busting, booty shaping, two-part intensive class that features exercise combinations that target your belly, but...
- Bodyweb w TRX ®Hang from durable TRX ® ropes to push, pull, lift and lower your body through Spiderman moves for a total body suspensio...
- Cardio Tai BoxA high energy, high impact blend of kicks and punches set to upbeat music, combining martial arts, boxing and cardiovasc...
- Chill the Flow Out YogaA slow, powerful yoga flow that builds strength and resilience by creating space in every movement with mindful connecti...