About this class
A body-shredding bodyweight blast that complements heavy lifting, allowing more reps and sets to failure with bursts of plyometric exercises.
Weekly schedule
Wednesday
- 8:00 AM–8:30 AMJennyDrop-in
- 5:30 PM–6:00 PMGinger BDrop-in
Frequently asked questions
What is Stripped-Down Strength?
A body-shredding bodyweight blast that complements heavy lifting, allowing more reps and sets to failure with bursts of plyometric exercises.
When is Stripped-Down Strength offered at Crunch Fitness Fort Myers?
Stripped-Down Strength at Crunch Fitness Fort Myers runs Wednesday at 8:00 AM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Stripped-Down Strength cost at Crunch Fitness Fort Myers?
Memberships at Crunch Fitness Fort Myers start at $9/month and include Stripped-Down Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stripped-Down Strength near me?
Crunch Fitness Fort Myers offers Stripped-Down Strength in Fort Myers, FL at 16230 Summerlin Rd.
More classes at Crunch Fitness Fort Myers
- 10 in 10: MobilityA 10-exercise workout in just ten minutes designed to prevent injury, increase flexibility and improve range of motion.
- Badass Bootcamp (Small Group Training)An eight-week boot camp workout utilizing both the CTC and turf area in a progressive program, with different exercise c...
- Beach Workout - Arms & AbsDesigned to sculpt your upper body, incorporating supersets to strengthen more muscles in less time, paired with weighte...
- Beach Workout - Legs, Core & MoreDesigned to sculpt all of the muscles in your lower body using supersets, paired with fat-torching cardio blasts and bur...
- Belly, Butt, & Thighs BootcampA belly-busting, booty shaping, two-part intensive class that features exercise combinations that target your belly, but...
- Bodyweb w TRX ®Hang from durable TRX ® ropes to push, pull, lift and lower your body through Spiderman moves for a total body suspensio...
- Cardio Tai BoxA high energy, high impact blend of kicks and punches set to upbeat music, combining martial arts, boxing and cardiovasc...
- Chill the Flow Out YogaA slow, powerful yoga flow that builds strength and resilience by creating space in every movement with mindful connecti...