About this class
Intense total body resistance bands workout.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Bands?
Intense total body resistance bands workout.
How much does Hot Bands cost at HOTWORX - Fort Myers (6 Mile Cypress)?
Contact HOTWORX - Fort Myers (6 Mile Cypress) for current Hot Bands pricing — membership, class-pack, and drop-in options.
Where can I take Hot Bands near me?
HOTWORX - Fort Myers (6 Mile Cypress) offers Hot Bands in Fort Myers, FL at 9345 6 Mile Cypress Pkwy #155.
More classes at HOTWORX - Fort Myers (6 Mile Cypress)
- Hot BarreUnique ballet workout without the barre.
- Hot BlastStrength, endurance, and cardio HIIT for the total body. HIIT workouts vary by location.
- Hot BunsFocus on the glutes.
- Hot CoreAbs, hips, and lower back.
- Hot CycleCycle session with choreographed intensity intervals. HIIT workouts vary by location.
- Hot IsoIsometric compression postures.
- Hot PilatesTraditional pilates.
- Hot StretchStretch session workout.