About this class
Cardio-focused mixed martial arts conditioning class.
Weekly schedule
Friday
- 5:30 PM–6:00 PMDrop-in
Frequently asked questions
What is Cardio MMA?
Cardio-focused mixed martial arts conditioning class.
When is Cardio MMA offered at New World Defense & Fitness?
Cardio MMA at New World Defense & Fitness runs Friday at 5:30 PM. See the full weekly schedule above.
How much does Cardio MMA cost at New World Defense & Fitness?
Contact New World Defense & Fitness for current Cardio MMA pricing — membership, class-pack, and drop-in options.
Where can I take Cardio MMA near me?
New World Defense & Fitness offers Cardio MMA in Fort Myers, FL at 12995 S Cleveland Ave. Suite #145.
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