About this class
30-minute HIIT classes combining cardio, strength, and functional training to burn fat, build muscle, and boost energy. No two workouts are the same. Coach-led by Tim or Tracy.
Weekly schedule
- 5:45 AM–6:15 AMDrop-in
- 6:30 AM–7:00 AMDrop-in
- 4:30 PM–5:00 PMDrop-in
- 5:30 PM–6:00 PMDrop-in
- 6:30 PM–7:00 PMDrop-in
- 5:45 AM–6:15 AMDrop-in
- 6:30 AM–7:00 AMDrop-in
- 4:30 PM–5:00 PMDrop-in
- 5:30 PM–6:00 PMDrop-in
- 6:30 PM–7:00 PMDrop-in
- 5:45 AM–6:15 AMDrop-in
- 6:30 AM–7:00 AMDrop-in
- 4:30 PM–5:00 PMDrop-in
- 5:30 PM–6:00 PMDrop-in
- 5:45 AM–6:15 AMDrop-in
- 6:30 AM–7:00 AMDrop-in
- 4:30 PM–5:00 PMDrop-in
- 5:30 PM–6:00 PMDrop-in
- 6:30 PM–7:00 PMDrop-in
- 5:45 AM–6:15 AMDrop-in
- 6:30 AM–7:00 AMDrop-in
- 4:30 PM–5:00 PMDrop-in
- 5:30 PM–6:00 PMDrop-in
Frequently asked questions
What is Palm Fit HIIT?
30-minute HIIT classes combining cardio, strength, and functional training to burn fat, build muscle, and boost energy. No two workouts are the same. Coach-led by Tim or Tracy.
When is Palm Fit HIIT offered at Palm Fit Company?
Palm Fit HIIT at Palm Fit Company runs Monday at 5:45 AM, Monday at 6:30 AM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:45 AM, Tuesday at 6:30 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Tuesday at 6:30 PM. See the full weekly schedule above.
How much does Palm Fit HIIT cost at Palm Fit Company?
Memberships at Palm Fit Company start at $95/month and include Palm Fit HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Palm Fit HIIT near me?
Palm Fit Company offers Palm Fit HIIT in Fort Myers, FL at 5636 Youngquist Rd Unit 4.