About this class
Train like a real fighter in a real old-school boxing gym. Covers hand wrapping, stance, footwork, defense, punch combinations, jump rope, heavy bag, speed bag, and focus mitts, open to amateurs (ages 8-34), professionals, and fitness-only members.
Weekly schedule
- 6:00 PM–8:00 PMDrop-in
- 6:00 PM–8:00 PMDrop-in
- 6:00 PM–8:00 PMDrop-in
- 6:00 PM–8:00 PMDrop-in
- 6:00 PM–8:00 PMDrop-in
Frequently asked questions
What is Boxing for Fitness?
Train like a real fighter in a real old-school boxing gym. Covers hand wrapping, stance, footwork, defense, punch combinations, jump rope, heavy bag, speed bag, and focus mitts, open to amateurs (ages 8-34), professionals, and fitness-only members.
When is Boxing for Fitness offered at SJC Boxing?
Boxing for Fitness at SJC Boxing runs Monday at 6:00 PM, Tuesday at 6:00 PM, Wednesday at 6:00 PM, Thursday at 6:00 PM, Friday at 6:00 PM. See the full weekly schedule above.
How much does Boxing for Fitness cost at SJC Boxing?
Memberships at SJC Boxing start at $50/month and include Boxing for Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing for Fitness near me?
SJC Boxing offers Boxing for Fitness in Ft. Myers, FL at 4220 Cleveland Avenue.