About this class
Fitness-focused flow yoga class, free for members.
Weekly schedule
Wednesday
- 5:30 PM–6:30 PMShane M.Drop-in
Frequently asked questions
What is Fit Flow Yoga?
Fitness-focused flow yoga class, free for members.
When is Fit Flow Yoga offered at The Knot Climbing Gym?
Fit Flow Yoga at The Knot Climbing Gym runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Fit Flow Yoga cost at The Knot Climbing Gym?
Memberships at The Knot Climbing Gym start at $8/month and include Fit Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fit Flow Yoga near me?
The Knot Climbing Gym offers Fit Flow Yoga in Gainesville, FL at 704 S Main St.
More classes at The Knot Climbing Gym
- Belay ClassLearn to belay and get certified for top-rope climbing. Free for members.
- Conditioning For ClimbersClimbing-specific strength and conditioning session.
- Flow YogaFlowing vinyasa-style yoga class, free for members.
- Intro To ClimbingLearn the basics to get started with bouldering.
- Inversion YogaYoga class focused on inversion poses, free for members.
- Restore YogaRestorative yoga class, free for members.