About this class
A dynamic, breath-led flow to build strength and mobility, followed by deep rest and Yoga Nidra to fully restore body and mind. All levels welcome.
Weekly schedule
Thursday
- 12:30 PM–1:30 PMDena ArmstrongDrop-in
Frequently asked questions
What is Flow & Restore Yoga?
A dynamic, breath-led flow to build strength and mobility, followed by deep rest and Yoga Nidra to fully restore body and mind. All levels welcome.
When is Flow & Restore Yoga offered at Aquarian Dreams?
Flow & Restore Yoga at Aquarian Dreams runs Thursday at 12:30 PM. See the full weekly schedule above.
How much does Flow & Restore Yoga cost at Aquarian Dreams?
Contact Aquarian Dreams for current Flow & Restore Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Flow & Restore Yoga near me?
Aquarian Dreams offers Flow & Restore Yoga in Indialantic, FL at 414 N. Miramar Ave.
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