About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 10:30 AM–11:30 AMDeirdre B.Drop-in
- 4:00 PM–5:00 PMDiane N.Drop-in
- 10:30 AM–11:30 AMDeirdre B.Drop-in
- 4:00 PM–5:00 PMDiane N.Drop-in
- 7:00 PM–8:00 PMDenise B.Drop-in
- 8:30 AM–9:30 AMBetsy M.Drop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at South Beach Fitness?
Yoga at South Beach Fitness runs Monday at 10:30 AM, Tuesday at 4:00 PM, Thursday at 10:30 AM, Thursday at 4:00 PM, Thursday at 7:00 PM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Yoga cost at South Beach Fitness?
Memberships at South Beach Fitness start at $39/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
South Beach Fitness offers Yoga in Indian Harbour Beach, FL at 1946 Highway A1A.
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