About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 12:00 PM–1:00 PMSherry R.Drop-in
Wednesday
- 12:00 PM–1:00 PMSherry R.Drop-in
Frequently asked questions
What is Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Flow offered at South Beach Fitness?
Yoga Flow at South Beach Fitness runs Monday at 12:00 PM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Yoga Flow cost at South Beach Fitness?
Memberships at South Beach Fitness start at $39/month and include Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Flow near me?
South Beach Fitness offers Yoga Flow in Indian Harbour Beach, FL at 1946 Highway A1A.
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