About this class
Hot-cold cycles for a total reset.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Contrast Therapy?
Hot-cold cycles for a total reset.
How much does Contrast Therapy cost at Degree Wellness?
Memberships at Degree Wellness start at $69/month and include Contrast Therapy. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Contrast Therapy near me?
Degree Wellness offers Contrast Therapy in Jacksonville Beach, FL at 2409 3rd St S.
More classes at Degree Wellness
- Cold Plunge3-5 minutes in icy cold waters.
- Compression Massage30 minutes of targeted relief.
- Cryotherapy-175 degrees for 3 minutes.
- Infrared Sauna45 minutes of deep, soothing heat.
- IV TherapyAdvanced nutrients delivered via IV drip for hydration, energy, immunity, beauty, metabolism, or pain relief.
- Light Facial30 minutes of advanced wavelengths for skin glow.
- NAD+ Anti-AgingNAD+ dosing (shot or IV) aimed at anti-aging and cellular repair.
- Nutrient ShotsAdvanced nutrients in an instant shot (energy, immunity, metabolism, pain relief, glow, zen).