About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–10:00 AMChris GardnerDrop-in
- 9:00 PM–11:00 PMDrop-in
- 5:00 AM–10:00 AMJessica CopeDrop-in
- 9:00 PM–11:00 PMDrop-in
- 5:00 AM–10:00 AMChris GardnerDrop-in
- 9:00 PM–11:00 PMDrop-in
- 5:00 AM–10:00 AMChris GardnerDrop-in
- 9:00 PM–11:00 PMDrop-in
- 5:00 AM–10:00 AMChris GardnerDrop-in
- 9:00 PM–11:00 PMDrop-in
- 5:00 AM–10:00 AMMichael WalkerDrop-in
- 9:00 PM–11:00 PMDrop-in
- 9:00 AM–10:00 AMAlfreda AdamsDrop-in
- 5:00 PM–9:00 PMDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit 904?
CrossFit at CrossFit 904 runs Sunday at 5:00 AM, Sunday at 9:00 PM, Monday at 5:00 AM, Monday at 9:00 PM, Tuesday at 5:00 AM, Tuesday at 9:00 PM, Wednesday at 5:00 AM, Wednesday at 9:00 PM, Thursday at 5:00 AM, Thursday at 9:00 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit 904?
Contact CrossFit 904 for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit 904 offers CrossFit in Jacksonville, FL at 11366 Trade Ct STE 4, Jacksonville, FL 32256.