About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 6:00 AM–7:00 AMMeghan RussellDrop-in
- 8:30 AM–9:30 AMMeghan RussellDrop-in
- 6:00 AM–7:00 AMBenji CashDrop-in
- 8:30 AM–9:30 AMBenji CashDrop-in
- 6:00 AM–7:00 AMMeghan RussellDrop-in
- 8:30 AM–9:30 AMMeghan RussellDrop-in
- 4:45 PM–5:45 PMShelby StewartDrop-in
- 6:00 AM–7:00 AMMeghan RussellDrop-in
- 10:00 AM–11:00 AMMeghan RussellDrop-in
- 6:00 AM–7:00 AMMeghan RussellDrop-in
- 11:30 AM–12:30 PMShelby StewartDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Jax?
CrossFit at CrossFit Jax runs Sunday at 6:00 AM, Sunday at 8:30 AM, Monday at 6:00 AM, Monday at 8:30 AM, Tuesday at 6:00 AM, Tuesday at 8:30 AM, Wednesday at 4:45 PM, Thursday at 6:00 AM, Thursday at 10:00 AM, Friday at 6:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Jax?
Contact CrossFit Jax for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Jax offers CrossFit in Jacksonville, FL at 2593 Mayport Rd.